Valerio Tamagni 10000m row
10,000m
Meters
39:50.2
Time
1:59.5
Pace
663
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 135 |
November 06, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.2 | 10,000m | 1:59.5 | 205 | 1005 | 27 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 27 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 27 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 27 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 26 |
| 4:01.6 | 6,000m | 2:00.8 | 199 | 983 | 27 |
| 4:01.3 | 7,000m | 2:00.6 | 199 | 985 | 27 |
| 4:02.8 | 8,000m | 2:01.4 | 196 | 973 | 27 |
| 4:03.1 | 9,000m | 2:01.5 | 195 | 970 | 27 |
| 3:56.1 | 10,000m | 1:58.0 | 213 | 1032 | 28 |
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Workout Graph
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