Valerio Tamagni 10000m row
10,000
Meters
39:25.3
Time
1:58.2
Pace
672
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 135 |
November 15, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.3 | 10,000 | 1:58.2 | 212 | 1028 | 672 | 27 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 70 | 28 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 68 | 26 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1047 | 68 | 27 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 67 | 27 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 67 | 27 |
| 3:59.3 | 6,000 | 1:59.6 | 204 | 1003 | 66 | 27 |
| 3:59.8 | 7,000 | 1:59.9 | 203 | 998 | 66 | 27 |
| 4:00.7 | 8,000 | 2:00.3 | 201 | 991 | 66 | 27 |
| 4:00.9 | 9,000 | 2:00.4 | 200 | 989 | 66 | 28 |
| 3:54.1 | 10,000 | 1:57.0 | 218 | 1051 | 68 | 28 |
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Workout Graph
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