Valerio Tamagni 5:00 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 134 |
November 17, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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