Valerio Tamagni 8000m row
8,000m
Meters
31:34.1
Time
1:58.3
Pace
538
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 136 |
November 24, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.1 | 8,000m | 1:58.3 | 211 | 1026 | 27 |
| 6:14.9 | 1,600m | 1:57.1 | 218 | 1049 | 27 |
| 6:19.7 | 3,200m | 1:58.6 | 210 | 1021 | 27 |
| 6:21.2 | 4,800m | 1:59.1 | 207 | 1012 | 27 |
| 6:20.5 | 6,400m | 1:58.9 | 208 | 1016 | 27 |
| 6:17.8 | 8,000m | 1:58.0 | 213 | 1031 | 28 |
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Workout Graph
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