Valerio Tamagni 10000m row
10,000m
Meters
39:17.8
Time
1:57.8
Pace
673
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 1092 |
| Drag Factor | 129 |
November 28, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.8 | 10,000m | 1:57.8 | 214 | 1035 | 28 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 27 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 27 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:59.8 | 7,000m | 1:59.9 | 203 | 998 | 28 |
| 4:00.5 | 8,000m | 2:00.2 | 201 | 992 | 28 |
| 4:00.5 | 9,000m | 2:00.2 | 201 | 992 | 28 |
| 3:53.8 | 10,000m | 1:56.9 | 219 | 1054 | 29 |
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Workout Graph
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