Valerio Tamagni 6x1000m/3:00r row
6,000m
Meters
22:15.3
Time
1:51.2
Pace
432
Calories
| Rest Distance | 1,820m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,820m |
| Overall Time | 40:15.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 848 |
| Drag Factor | 131 |
December 01, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 6,000m | 1:51.2 | 254 | 1174 | 29 | |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 29 | |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 29 | |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 29 | |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 28 | |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 28 | |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 29 | |
| r1,820m |
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Workout Graph
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