Valerio Tamagni 6x1000m/3:00r row
6,000m
Meters
22:26.0
Time
1:52.1
Pace
429
Calories
| Rest Distance | 2,040m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,040m |
| Overall Time | 40:26.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 131 |
December 08, 2021 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 6,000m | 1:52.1 | 248 | 1153 | 29 | |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 31 | |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 30 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 28 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 28 | |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 29 | |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 30 | |
| r2,040m |
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Workout Graph
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