Valerio Tamagni 5000m row
5,000m
Meters
19:27.4
Time
1:56.7
Pace
340
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 27 |
Stroke Count | 528 |
Drag Factor | 132 |
December 10, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:27.4 | 5,000m | 1:56.7 | 220 | 1057 | 27 |
3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 |
3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 27 |
3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 27 |
3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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