Valerio Tamagni 5000m row
5,000m
Meters
19:41.5
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 134 |
December 14, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.5 | 5,000m | 1:58.1 | 212 | 1030 | 27 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 26 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 26 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 27 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
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Workout Graph
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