Valerio Tamagni 5:00 row
1,177m
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 132 |
December 10, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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