Valerio Tamagni 10000m row
10,000
Meters
39:42.1
Time
1:59.1
Pace
665
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 129 |
December 24, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.1 | 10,000 | 1:59.1 | 207 | 1004 | 665 | 27 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1054 | 68 | 27 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 26 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 26 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1043 | 68 | 27 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 26 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 988 | 66 | 26 |
| 4:02.4 | 7,000 | 2:01.2 | 197 | 965 | 65 | 27 |
| 4:03.3 | 8,000 | 2:01.6 | 194 | 961 | 65 | 27 |
| 4:01.8 | 9,000 | 2:00.9 | 198 | 967 | 65 | 27 |
| 3:55.1 | 10,000 | 1:57.5 | 215 | 1041 | 68 | 28 |
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Workout Graph
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