Valerio Tamagni 10000m row
10,000m
Meters
39:42.1
Time
1:59.1
Pace
665
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 129 |
December 24, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.1 | 10,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 26 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 26 |
| 4:02.4 | 7,000m | 2:01.2 | 197 | 976 | 27 |
| 4:03.3 | 8,000m | 2:01.6 | 194 | 969 | 27 |
| 4:01.8 | 9,000m | 2:00.9 | 198 | 981 | 27 |
| 3:55.1 | 10,000m | 1:57.5 | 215 | 1041 | 28 |
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Workout Graph
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