Valerio Tamagni 5000m row
5,000m
Meters
19:11.3
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 128 |
December 26, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.3 | 5,000m | 1:55.1 | 229 | 1089 | 28 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 28 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 27 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 29 |
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Workout Graph
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