Valerio Tamagni 4:48 row
1,020m
Meters
4:48.0
Time
2:21.1
Pace
63
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 128 |
December 26, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,020m | 2:21.1 | 124 | 728 | 24 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
| 4:48.0 | 47m | 8:30.6 | 3 | 309 | 18 |
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Workout Graph
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