Valerio Tamagni 8000m row
8,000
Meters
31:57.4
Time
1:59.8
Pace
531
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 133 |
January 17, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.4 | 8,000 | 1:59.8 | 203 | 999 | 531 | 27 |
| 6:20.6 | 1,600 | 1:58.9 | 208 | 1015 | 107 | 26 |
| 6:24.0 | 3,200 | 2:00.0 | 203 | 997 | 106 | 26 |
| 6:24.0 | 4,800 | 2:00.0 | 203 | 997 | 106 | 27 |
| 6:27.4 | 6,400 | 2:01.0 | 197 | 978 | 105 | 27 |
| 6:21.3 | 8,000 | 1:59.1 | 207 | 1011 | 107 | 28 |
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Workout Graph
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