Valerio Tamagni 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 131 |
January 20, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 27 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 28 |
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Workout Graph
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