Valerio Tamagni 4257m row
4,257m
Meters
17:09.9
Time
2:00.9
Pace
279
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 26 |
Stroke Count | 445 |
Drag Factor | 128 |
February 01, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:09.9 | 4,257m | 2:00.9 | 198 | 980 | 26 |
6:16.6 | 1,600m | 1:57.6 | 215 | 1038 | 26 |
6:22.0 | 3,200m | 1:59.3 | 206 | 1008 | 26 |
4:30.5 | 4,257m | 2:07.9 | 167 | 874 | 25 |
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Workout Graph
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