Valerio Tamagni v2000m/0:05r...4 row
6,000m
Meters
24:37.3
Time
2:03.1
Pace
386
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 6,074m |
| Overall Time | 24:57.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 130 |
February 16, 2022 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.3 | 6,000m | 2:03.1 | 188 | 945 | 25 | |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 23 | |
| r: 0:05 | 19m | |||||
| 6:15.5 | 1,500m | 2:05.1 | 178 | 914 | 24 | |
| r: 0:05 | 19m | |||||
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 26 | |
| r: 0:05 | 18m | |||||
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 27 | |
| r: 0:05 | 18m | |||||
| r74m |
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Workout Graph
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