Valerio Tamagni 6x1000m/5:00r row
6,000
Meters
22:19.7
Time
1:51.6
Pace
431
Calories
| Rest Distance | 2,201 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,201 |
| Overall Time | 52:19.7 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 917 |
| Drag Factor | 130 |
February 25, 2022 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 6,000 | 1:51.6 | 252 | 1158 | 29 | |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1165 | 29 | |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1164 | 29 | |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1157 | 29 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 29 | |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 29 | |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1192 | 31 | |
| r2,201 |
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Workout Graph
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