Valerio Tamagni 10000m row
10,000m
Meters
39:37.9
Time
1:58.8
Pace
667
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 131 |
March 08, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.9 | 10,000m | 1:58.8 | 208 | 1016 | 27 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 26 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 |
| 3:58.6 | 6,000m | 1:59.3 | 206 | 1009 | 26 |
| 4:00.0 | 7,000m | 2:00.0 | 203 | 997 | 27 |
| 4:01.1 | 8,000m | 2:00.5 | 200 | 987 | 27 |
| 4:01.1 | 9,000m | 2:00.5 | 200 | 987 | 27 |
| 3:53.4 | 10,000m | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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