Valerio Tamagni 12000m row
12,000m
Meters
49:23.5
Time
2:03.4
Pace
771
Calories
44
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1237 |
| Drag Factor | 133 |
March 01, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.5 | 12,000m | 2:03.4 | 186 | 939 | 25 | 44 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 24 | 48 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 24 | 67 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 25 | 76 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 25 | 77 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 25 | |
| 8:12.7 | 12,000m | 2:03.1 | 187 | 944 | 26 |
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Workout Graph
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