Valerio Tamagni 8000m row
8,000
Meters
32:23.1
Time
2:01.4
Pace
523
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 131 |
February 27, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.1 | 8,000 | 2:01.4 | 195 | 972 | 523 | 27 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 32 | 26 |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 36 | 28 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 31 | 26 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 35 | 28 |
| 2:09.4 | 2,500 | 2:09.4 | 162 | 855 | 30 | 26 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1139 | 35 | 28 |
| 2:07.6 | 3,500 | 2:07.6 | 168 | 879 | 31 | 25 |
| 1:52.3 | 4,000 | 1:52.3 | 247 | 1150 | 35 | 28 |
| 2:11.3 | 4,500 | 2:11.3 | 155 | 832 | 30 | 26 |
| 1:52.6 | 5,000 | 1:52.6 | 245 | 1143 | 35 | 28 |
| 2:14.1 | 5,500 | 2:14.1 | 145 | 799 | 29 | 25 |
| 1:53.8 | 6,000 | 1:53.8 | 237 | 1117 | 35 | 28 |
| 2:12.4 | 6,500 | 2:12.4 | 151 | 818 | 30 | 25 |
| 1:52.6 | 7,000 | 1:52.6 | 245 | 1143 | 35 | 29 |
| 2:22.8 | 7,500 | 2:22.8 | 120 | 713 | 28 | 25 |
| 1:50.2 | 8,000 | 1:50.2 | 262 | 1200 | 36 | 30 |
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Workout Graph
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