Valerio Tamagni 6x1000m/5:00r row
6,000m
Meters
22:10.7
Time
1:50.8
Pace
434
Calories
163
Heart Rate
| Rest Distance | 2,072m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,072m |
| Overall Time | 52:10.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 126 |
March 31, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.7 | 6,000m | 1:50.8 | 257 | 1183 | 30 | 163 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 29 | 158 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 30 | 163 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 30 | 164 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 30 | 165 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 30 | 165 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 30 | 165 |
| r2,072m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.