Valerio Tamagni 5000m row
5,000m
Meters
20:10.2
Time
2:01.0
Pace
330
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 131 |
March 24, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 5,000m | 2:01.0 | 197 | 979 | 26 | 157 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 28 | 157 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 24 | 153 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 26 | 156 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 26 | 154 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.