Valerio Tamagni 12000m row
12,000m
Meters
49:10.5
Time
2:02.9
Pace
774
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 130 |
March 16, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.5 | 12,000m | 2:02.9 | 188 | 948 | 25 | 154 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 24 | 146 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 25 | 151 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 25 | 155 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 25 | 156 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 25 | 158 |
| 8:06.7 | 12,000m | 2:01.6 | 194 | 968 | 26 | 163 |
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Workout Graph
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