Valerio Tamagni 2x20:00/7:00r row
10,013m
Meters
40:00.0
Time
1:59.8
Pace
665
Calories
167
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,053m |
| Overall Time | 54:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 102 |
August 08, 2022 18:32:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,013m | 1:59.8 | 203 | 999 | 28 | 167 |
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 28 | 166 |
| 20:00.0 | 4,974m | 2:00.6 | 199 | 986 | 29 | 169 |
| r40m |
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Workout Graph
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