Valerio Tamagni 1x18:00/r row
4,599m
Meters
18:00.0
Time
1:57.4
Pace
313
Calories
163
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | |
| Overall Distance | 4,622m |
| Overall Time | 18:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 125 |
August 25, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,599m | 1:57.4 | 216 | 1044 | 27 | 163 |
| 18:00.0 | 4,599m | 1:57.4 | 216 | 1044 | 27 | 163 |
| r23m |
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Workout Graph
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