Valerio Tamagni 30:00 row
6,774m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 130 |
November 25, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,774m | 2:12.8 | 149 | 813 | 22 | 152 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 152 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 150 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 151 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 152 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 158 |
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Workout Graph
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