Valerio Tamagni 10000m row
10,000m
Meters
43:56.3
Time
2:11.8
Pace
601
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 129 |
December 03, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.3 | 10,000m | 2:11.8 | 153 | 825 | 23 | 160 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 23 | 156 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 23 | 156 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 23 | 158 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 23 | 160 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 23 | 170 |
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Workout Graph
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