Valerio Tamagni 5000m row
5,000m
Meters
20:21.2
Time
2:02.1
Pace
323
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 121 |
December 17, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 25 | 161 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 25 | 154 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 25 | 158 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 25 | 161 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 25 | 160 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 27 | 174 |
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Workout Graph
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