Valerio Tamagni 40:00 row
9,442m
Meters
40:00.0
Time
2:07.0
Pace
589
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 126 |
December 18, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,442m | 2:07.0 | 170 | 886 | 24 | 156 |
| 8:00.0 | 1,859m | 2:09.1 | 163 | 859 | 23 | 149 |
| 16:00.0 | 1,898m | 2:06.4 | 173 | 895 | 24 | 153 |
| 24:00.0 | 1,880m | 2:07.6 | 168 | 878 | 24 | 154 |
| 32:00.0 | 1,884m | 2:07.3 | 169 | 882 | 24 | 158 |
| 40:00.0 | 1,920m | 2:05.0 | 179 | 916 | 25 | 167 |
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Workout Graph
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