Valerio Tamagni 10000m row
10,000
Meters
41:28.8
Time
2:04.4
Pace
637
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 123 |
December 23, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.8 | 10,000 | 2:04.4 | 182 | 921 | 637 | 25 | 164 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 943 | 129 | 25 | 160 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 931 | 128 | 25 | 163 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 915 | 127 | 25 | 164 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 885 | 125 | 25 | 163 |
| 8:14.0 | 10,000 | 2:03.5 | 186 | 932 | 128 | 26 | 174 |
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Workout Graph
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