Valerio Tamagni 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
59
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 122 |
January 11, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 130 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 113 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 124 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 132 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 138 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 144 |
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Workout Graph
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