Valerio Tamagni 10000m row
10,000m
Meters
41:54.0
Time
2:05.7
Pace
630
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 119 |
January 16, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.0 | 10,000m | 2:05.7 | 176 | 906 | 25 | 151 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 26 | 144 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 25 | 149 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 25 | 150 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 25 | 153 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 26 | 163 |
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Workout Graph
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