Valerio Tamagni 5:00 row
1,085m
Meters
5:00.0
Time
2:18.2
Pace
61
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 119 |
January 16, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 139 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 131 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 136 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 140 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 143 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 146 |
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Workout Graph
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