Valerio Tamagni 10000m row
10,000m
Meters
40:15.0
Time
2:00.7
Pace
658
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 124 |
January 23, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.0 | 10,000m | 2:00.7 | 199 | 984 | 26 | 159 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 26 | 152 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 26 | 158 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 26 | 158 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 26 | 161 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 27 | 168 |
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Workout Graph
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