Valerio Tamagni 12000m row
12,000m
Meters
48:37.0
Time
2:01.5
Pace
784
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 123 |
February 02, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.0 | 12,000m | 2:01.5 | 195 | 970 | 26 | 158 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 26 | 150 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 26 | 153 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 26 | 157 |
| 8:06.4 | 8,000m | 2:01.6 | 195 | 969 | 26 | 161 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 26 | 162 |
| 7:56.5 | 12,000m | 1:59.1 | 207 | 1012 | 27 | 168 |
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Workout Graph
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