Valerio Tamagni 6x2:00/2:00r row
3,354m
Meters
12:00.0
Time
1:47.3
Pace
252
Calories
162
Heart Rate
| Rest Distance | 1,253m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,607m |
| Overall Time | 24:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 31 |
| Stroke Count | 372 |
| Drag Factor | 125 |
February 11, 2023 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,354m | 1:47.3 | 283 | 1274 | 31 | 162 |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 32 | 156 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 30 | 159 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 31 | 163 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 31 | 165 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 31 | 167 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 32 | 167 |
| r1,253m |
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Workout Graph
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