Valerio Tamagni 20:00 row
4,974m
Meters
20:00.0
Time
2:00.6
Pace
328
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 123 |
February 18, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,974m | 2:00.6 | 199 | 986 | 26 | 126 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 25 | 100 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 26 | 129 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 26 | 131 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 26 | 132 |
| 20:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 27 | 140 |
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Workout Graph
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