Valerio Tamagni 5:00 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
66
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 120 |
February 21, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 25 | 121 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 25 | 121 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 25 | 119 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 | 121 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 | 123 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 26 | 121 |
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Workout Graph
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