Valerio Tamagni 20:00 row
5,025m
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
163
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 26 |
Stroke Count | 527 |
Drag Factor | 122 |
February 28, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 26 | 163 |
4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 154 |
8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 26 | 161 |
12:00.0 | 999m | 2:00.1 | 202 | 994 | 26 | 164 |
16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 166 |
20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 27 | 171 |
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Workout Graph
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