Valerio Tamagni 20:00 row
5,025
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 122 |
February 28, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 334 | 26 | 163 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 26 | 154 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 26 | 161 |
| 12:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 26 | 164 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 26 | 166 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 27 | 171 |
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Workout Graph
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