Valerio Tamagni 10000m row
10,000m
Meters
40:28.5
Time
2:01.4
Pace
654
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 117 |
March 09, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.5 | 10,000m | 2:01.4 | 195 | 972 | 26 | 159 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 | 156 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 26 | 156 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 26 | 160 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 26 | 159 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 27 | 168 |
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Workout Graph
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