Valerio Tamagni 30:00 row
7,118
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 117 |
March 26, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,118 | 2:06.4 | 173 | 895 | 25 | 147 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 142 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 142 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 147 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 147 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 145 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 | 163 |
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Workout Graph
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