Valerio Tamagni 5006m row
5,006m
Meters
21:06.0
Time
2:06.4
Pace
330
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 138 |
May 13, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,006m | 2:06.4 | 173 | 895 | 26 | 159 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 27 | 159 |
| 8:01.2 | 4,000m | 2:00.3 | 201 | 991 | 26 | 161 |
| 4:09.5 | 5,006m | 2:04.0 | 184 | 931 | 26 | 157 |
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Workout Graph
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