Valerio Tamagni 5:04 row
1,178m
Meters
5:04.1
Time
2:09.0
Pace
72
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 115 |
October 22, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,178m | 2:09.0 | 163 | 860 | 23 | 149 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 149 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 148 |
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