Valerio Tamagni 20:00 row
5,097m
Meters
20:00.0
Time
1:57.7
Pace
346
Calories
153
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 26 |
Stroke Count | 532 |
Drag Factor | 136 |
October 26, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,097m | 1:57.7 | 215 | 1038 | 26 | 153 |
4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 26 | 147 |
8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 | 148 |
12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 27 | 151 |
16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 27 | 157 |
20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 28 | 163 |
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Workout Graph
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