Valerio Tamagni 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
69
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 119 |
November 02, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 121 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 101 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 117 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 128 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 129 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.