Valerio Tamagni 5:00 row
1,077m
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 119 |
November 02, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 129 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 22 | 117 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 127 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 130 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 135 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 140 |
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Workout Graph
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