Valerio Tamagni 10000m row
10,000m
Meters
41:50.5
Time
2:05.5
Pace
632
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 126 |
November 14, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.5 | 10,000m | 2:05.5 | 177 | 909 | 24 | 151 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 24 | 148 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 24 | 146 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 24 | 149 |
| 8:37.2 | 8,000m | 2:09.3 | 162 | 857 | 23 | 147 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 25 | 166 |
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Workout Graph
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10000 m