Valerio Tamagni 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 127 |
November 18, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 23 | 143 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 22 | 133 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 23 | 140 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 143 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 147 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 153 |
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Workout Graph
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