Valerio Tamagni 12000m row
12,000m
Meters
49:51.4
Time
2:04.6
Pace
764
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 126 |
November 21, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.4 | 12,000m | 2:04.6 | 181 | 922 | 23 | 154 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 23 | 148 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 23 | 150 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 23 | 151 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 24 | 156 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 24 | 155 |
| 7:57.7 | 12,000m | 1:59.4 | 205 | 1007 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.